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	<title>Raw Vitamins &#187; Weight Loss</title>
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	<description>A Whole Food Vitamins Blog</description>
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		<title>Social Obesity?</title>
		<link>http://raw-vitamins.com/diet/social-obesity-113</link>
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		<pubDate>Wed, 17 Nov 2010 22:44:59 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Our friends influence us in all sorts of ways—everything from the brands of clothes we wear to the movies we see to the books we read. But did you know that your friends could influence your weight—in particular your tendency to gain weight? It’s true. And what’s more, they may have the ability to do so whether they live close to you or live hundreds of miles away.]]></description>
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		<title>The Link Between Cartoons and Obesity</title>
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		<pubDate>Wed, 10 Nov 2010 22:43:24 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The influence of media is nothing new, and most of us could not imagine life without today’s technology. There’s a down side, though, and perhaps the greatest negative impact is that the media is used to market unhealthy foods, drinks, and lifestyles to our kids. Case in point: 70 percent of polled six-to-eight-year-olds who watch a lot of television believe that fast foods are more nutritious than healthy, home-cooked foods.]]></description>
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		<title>Fiber of Life</title>
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		<pubDate>Tue, 27 Apr 2010 22:37:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<description><![CDATA[Fiber of Life Fiber is the indigestible remnants of plant cells found in vegetables, fruits, whole grains, nuts, seeds, and beans. As they work their way through the digestive tract, they increase the elimination of waste matter in the large intestine and give you an urge to have a bowel movement. Eating fiber can turn [...]]]></description>
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		<title>Sneaky Weight Loss</title>
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		<pubDate>Wed, 30 Sep 2009 21:57:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The fact is that many of us underestimate our caloric intake and over estimate the amount of exercise we are getting.  Then we can&#8217;t understand why we aren&#8217;t losing more weight.]]></description>
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